Where

Whole-Person Wellness

Begins.

Individual coaching
corporate wellness options
 

Healing the Body. Honoring the Heart. Empowering the Whole Human.

You are not a collection of symptoms. You are not just a body to be fixed, or a mind to be quieted, or a heart to be healed. You are all of it — and the work of becoming well has to account for the whole.

I'm Stephanie Papadakis — holistic nutritionist, grief recovery specialist, and wellness consultant with over 15 years of experience helping people and organizations move through life's hardest transitions with clarity, resilience, and renewed purpose.

Whether you're navigating a health crisis, a significant loss, the disorientation of a major life change, or the quiet burnout of doing too much for too long — this work meets you where you are.

LEARN MORE
 

What I Offer

Gut of Integrity is built around one conviction: that physical health and emotional well-being are not separate concerns.

Nourishment, grief, stress, gut function, hormonal health — they are all part of the same story. My work brings them into conversation with each other.

  • Nutrition Consulting

    Personalized, functional nutrition support for performance, gut health, hormonal balance, autoimmune conditions, and perimenopause. Science-backed, trauma-informed, and built around your actual life.

    Learn more

  • Grief Support

    Grief lives in the body. I offer compassionate, structured support for people navigating loss — helping you rebuild routines, reconnect with nourishment, and find your footing again.

    Learn more

  • Corporate Wellness Programs

    Workshops, speaking engagements, and custom wellness programs for organizations ready to invest in the sustained well-being of their people. Past clients include IDEO and Let’s Reimagine.

    Learn more

  • Speaking & Workshops

    Looking for a speaker who can make nutrition, grief, and wellness accessible and engaging? I offer tailored presentations for health summits, podcasts, and community events.

    learn more
 

Meet Stephanie — Your Partner in Healing and Wholeness

I'm Stephanie Papadakis, a certified Holistic Nutritionist, Grief Recovery Specialist, and Wellness Educator with over 15 years of experience helping people and organizations navigate complex health journeys with clarity and compassion. My work blends science-backed nutrition with trauma-informed coaching to support whole-person transformation — from the gut out.

book a free 15-minute call
 
 

Why Gut of Integrity?

Because healing isn’t one-size-fits-all. It’s personal. It’s messy. And it’s sacred.

I named this practice to reflect what I believe deeply: that healing starts in the gut — physically, emotionally, and spiritually — and that living with integrity means honoring your body's needs without apology.

Whether you’re here to rebalance your blood sugar, process a loss, or create a healthier workplace culture, this space was built for you.

 
Yes, I'm Ready

  • “I liked Steph’s style of questioning and holding of the space. She has a way of conveying sincerity and empathy that feels real. It's needed when working with autoimmune diseases. I felt understood by her as well, in the details of the disease, and my symptoms. I'm grateful for her support, energy, help, knowledge, and sincerity.”

    - Sarah, San Francisco -

  • “Working with Stephanie helped me immensely. I was educated to understand my body and specific issues that were happening with my organs that my symptoms represented. I was especially moved by her warmth and genuine care towards me and what I was struggling with. The support I felt relationally seems like an important part to her gift. I'm so glad that I got this opportunity to connect with her in this way.”

    - Rosie, Oakland, CA

  • “The reason I chose to work with Steph was due to a video I watched of her interviewing a couple. I felt she was real and genuine. Her knowledge and guidance has helped in finding options to achieve my goals and optimum health. She is a great listener and focused on what would best work for me as it has been somewhat hard to make loved ones understand. She made me feel understood and that I am not alone on this journey. I feel blessed to have had the opportunity to work with her.”

    - Juciene, Boulder, CO

  • “Working with Stephanie was so much more than I could have ever hoped for, I am eternally grateful. I have discovered how valuable it is to have someone in your corner guiding you and cheering you on. Sometimes we allow ourselves to forget how big even our smallest wins can be; Stephanie helped to remind me that no matter how little it might seem, a win is still a step forward, it is still a brick in the groundwork that supports your journey and that is everything. I would tell anyone looking to work with someone, to look no further as Stephanie is so multifaceted in her approach you will never find yourself without support. After our initial conversation, she felt like someone I had known for years. She is truly a beautiful soul that deeply cares. Thank you for everything!”

    - Erin, Kansas City, MO

Let's Talk