OK, OK, so I know what you’re thinking. A bone broth latte??? That sounds disgusting. Well, guess what? It’s delicious! And nutritious! And full of anti-inflammatory ingredients like turmeric and ginger, and lots of antioxidants like cilantro and lime.

You’ve probably heard of adaptogens before, but what are they? Adaptogens are herbs (and some mushrooms) that support the body’s ability to accommodate varying physical and emotional stresses.